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Center for Creative CounselingWhatever your ideal is ~ be willing to grow towards it. |
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Stress has been attributed to health issues ranging from high blood pressure to depression. Children’s stresses can be as simple as arriving at school to find a substitute teacher for the day or as complex as being exposed to a violent image or experience. Stress related symptoms in children can include but are not limited to unusual clingy behavior, sleep disturbances, physical complaints of headaches and stomachaches and of course, rapid shallow breathing. Today's children are stressed out and can obviously benefit from stress relief. Millions of adults are seeking wellness, serenity, and tranquility. Why not children? It is time to offer the children the same tools adults are using to counteract stress and anger. How different could your child’s life be if they knew how to breathe slowly like the tortoise?
Our program creatively integrates stories, songs, movement, artwork and visual aids designed to decrease stress and anxiety while increasing self-esteem and self-awareness. This four part workshop is written with elementary age children in mind (ages 5~8) with lessons that begin the moment the children walk through the door to the moment they leave. Children enjoy the comfort of knowing what to expect as they become familiar with the class format. Children become active participants in creating their own healthy, heart driven, peaceful lives.
Workshop Location:
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http://www.center4creativecounseling.com/Childrensworkshop.htm |
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About
Alice |Psychotherapy | Hypnotherapy
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© 2005 Alice A. Amos, LMHC,
CH
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